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FEATURED STORY A Pastor Or A Parasite?...

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Home & Food

Photo credit - African Chow Instagram

So, Jollof Rice Sushi Is Now A Thing And We’re Here For It

Monday, June 18, 2018

Jollof rice is a comfort food like no other. Others might have their chicken soups and mac lsquo;n rsquo; cheeses, b ...

Friday, June 15, 2018

Ingredients 3 frasl;4cup

Friday, June 15, 2018

Regardless of what you think about cooking, there are some simple cooking hacks you need to have at your fingertips. ...

Wednesday, June 13, 2018

Ingredients ? frac12; cup sugar, divided ?8 g active dry yeast ?3 frac12; cups all-purpose flour, plus ...

Saturday, June 9, 2018

Ingredients chicken wings 1 frasl;2 cup low sodium soy sauce 1 frasl;2 cup liquid honey 2 tabl ...

Friday, June 8, 2018

A well-rounded diet should always be packed with the right amount of protein. One of the popular protein is an egg. This ...

Thursday, June 7, 2018

Whether you are trying to lose weight or you simply want to eat healthier, keeping hunger and cravings under control is ...

Thursday, June 7, 2018

Many people don rsquo;t eat enough vegetables every day. Between hectic schedules and rushed mealtimes, eating vegetable ...

Monday, June 4, 2018

Egg stew is not only quick and easy to make but it is also very delicious. I personally love this with potatoes or fr ...

Wednesday, May 30, 2018

One of the most important parts of a healthy diet is keeping your food safe. These simple food-handling tips shared by J ...

Monday, May 28, 2018

Ingredients 4 beef fillets 1 red onion 2 green peppers 1 carrot 3 tablespoons of soy sauce ...

Friday, May 25, 2018

Ingredients Rice Cow leg, chicken, goat meat, shrimp or any meat of choice Olive oil Tin tomatoes Onion, ga ...

Thursday, May 24, 2018

We stirred up some controversy recently when we included pork on our list of energy-boosting foods . Some of you ques ...

Thursday, May 24, 2018

Ingredients 1 whole chicken, cut into pieces 3 beaten eggs 4 tablespoons oil For the coating 2 cups f ...

Thursday, May 24, 2018

It rsquo;s incredible how quickly time flies past us. In the blink of an eye, we have moved from the old days of black ...

Thursday, May 24, 2018

It rsquo;s common knowledge that stress, the sun, and your genes can cause you to age before you 39;re due, but what ab ...

Monday, May 21, 2018

Ingredients 4 servings 255 cals 1 egg 1 tablespoon water 1 tablespoon butter

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