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Health & Fitness

Reasons Why You Could Be Gaining Weight Even When You Are Exercising

Reasons Why You Could Be Gaining Weight Even When You Are Exercising

23 hours ago

Most of the time, exercise can help with weight loss, but that 39;s not always the case. Sometimes there are other f ...

November 10, 2018

Exercising can be a literal pain in the butt. It rsquo;s particularly difficult to get motivated in the morning when ...

November 8, 2018

When it comes to burning calories, if you give people the choice between an hour on a stair climber or pretty much an ...

November 8, 2018

Growing up, given that you weren rsquo;t allergic to peanuts, peanut butter was likely as indispensable part of your ...

November 5, 2018

Before actually hitting the exercise mat, many questions arise about how to prepare for it like the right clothing to ...

November 5, 2018

Breakfast is the most important meal of the day; a phrase you 39;ve probably heard time and time again. Yet the lack ...

November 2, 2018

A Sex Therapist, Dr Tomi Imarah, ...

November 1, 2018

If you rsquo;re finally getting to sleep at past midnight and waking up to go to work at 5am, your inefficient sleepi ...

October 26, 2018

Dried fruits offers some advantages over fresh fruits: a longer shelf life and portability. If you are watching your ...

October 24, 2018

Proteins are considered the building blocks of the human body since they are required for the proper development, gro ...

October 19, 2018

There is no need to go to the spa this weekend when you have quality sea and some essential oils at home. Pamper your ...

quot-img-1life is not what u take with u when u go but what u leave behind when u go.

By: derrick baah quot-img-1
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