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Health & Fitness

4 Ways To Cope With Night Time Depression

4 Ways To Cope With Night Time Depression

Tuesday, July 17, 2018

Engage in acitivities Get yourself involved in activities that help create positive thoughts. Participate in ...

Friday, July 13, 2018

Lemon and honey water This might be one of the most traditional methods which never fails to deliver. The co ...

Friday, July 13, 2018

Warm Lemon Water This is the oldest but one of the most effective tricks in the book. Adding lemon to warm wa ...

Wednesday, July 11, 2018

Myth 1: the best time for a workout is in the morning. This is most definitely not true. The best hours fo ...

Wednesday, July 11, 2018

Comfortably dressed men may be smarter and higher-functioning than guys who wear ties mdash; because the neckwear reduc ...

Wednesday, July 11, 2018

Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. ...

Tuesday, July 10, 2018

A new fashion trend has emerged within the Komenda-Edina-Eguafo-Abirem Municipality in the Central Region where the y ...

Tuesday, July 10, 2018

1. Protein rsquo;s main role is in muscle development. Being rich in amino acids protein is not only found ...

Monday, July 9, 2018

DO YOU HAVE ENDOMETRIOSIS AND MIGRAINE? YOU rsquo;RE NOT ALONE At Migraine Again, this link touches us at a ...

Thursday, July 5, 2018

Whether you engage in physical activity and sports or not, healthy eating is essential for optimizing performance. Co ...

Thursday, July 5, 2018

Coffee is far from a vice. There 39;s now lots of evidence pointing to its health benefits, including a poss ...

Wednesday, July 4, 2018

According to Medicine and Science in Sports and Exercise journal, walking helps reduce the risk of all chronic diseas ...

Tuesday, July 3, 2018

Getting good sleep is incredibly important for your overall health. It may reduce the risk of developing certain chro ...

Tuesday, July 3, 2018

Clifford Ladzekpo (MPH) - Total Body Repair, Impact360 International Physical activity (exercise) in general is essentia ...

Saturday, June 30, 2018

Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: Yo ...

Thursday, June 28, 2018

Have you given much thought to the temperature at which you fall asleep? I haven rsquo;t. Turning on a fan or opening ...

Tuesday, June 26, 2018

Many people struggle with dry, dehydrated skin. Not only does dry skin tends to be itchy and irritating, it can make wri ...

quot-img-1Is it love,if we do not point peoples' wrong deeds out?

By: Kyei-Afrifa Mannhei quot-img-1
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