4 cheap foods for a perfect lunch meal in Accra

Accra gets really hot with the hustle at its peak during midday.

Some say their ‘day’ starts from midday each and sometimes grabbing heavy lunch might be close to impossible.

To some, time is money and sparing an hour of it to go grab something to eat maybe too wasteful.

However, it has been scientifically proven that one needs to have a good meal during the day as that may fuel body metabolism which serves as fuel one needs to have a great day.

It provides energy and nutrients to keep the body and brain working through the afternoon.

According to experts, lunch provides nourishment to the body and brain and reduces stress, and eating lunch provides a break from the activities of the day and gives energy for the rest of the afternoon.

To some, grabbing lunch in Accra can be very cost-consuming, and prefer skipping that and having a big supper before retiring to bed.

Fortunately, Accra has some cost-friendly meals that suit every pocket and is also very healthy to consume.

Check them out:

Fried Yam:

With as little as GHc5, you can grab yourself a plate of fried yam with whichever addition you prefer.

You can enjoy a hot plate of fried yam with either Gizzard, Fried Fish, Sausage, and Chicken and you can wash it down with a chilled bottle of soda or water.

Beans and Ripe Plantain:

With GHc6 you can have a heavy bowl of Beans and ripe Plantain.

Sometimes it is enjoyed with egg, rice and sometimes it can be stewed with tomato stew.

Kofi Brokeman:

GHc5 can do the perfect magic for you when you want to acquire this popular meal in Accra.

Ekuegbemi:

Corn grits is the name and usually sold in the morning and afternoon but arguably it is said that it tastes better in the afternoon.

With extra milk fresh bread with butter spread, brown sugar, and an amazing taste, your GHc5 is highly an assurance