Menstruation is a phenomenon for every woman by nature. It is also an important part of women life as it signifies that a female is ready for reproduction. After a span of 22, 28, 30 days, women go through the menstrual phase and the cycle continues.
There can be times when you would like your period to be delayed, even though getting your period is mandatory.
Would you like your period to pop up in between an international holiday, festival, wedding or an unforgettable vacation coming up? The answer is big (NO).
The period does not come alone, as they say, it comes along with mood swings and not to forget loads of pain. I know there are a lot of pills out there which can help delay your period but the truth is, taking the pills continuously can lead to a hormonal imbalance in the body and will immensely disrupt your menstrual cycle. Well, there are ways to delay your menstrual period naturally rather than going for medications which will give you side effects at the end of the day.
Well, in this article, we will discuss the three (3) best ways of delaying menstrual period naturally.
- Lime Juice
Lime juice has a rich source of citric acid and vitamins so by taking in lime juice before your period can help delay them and can also ease up period complication and make your flow lighter during your menstrual cycle. If you want your period to be delayed without any problem, then taking in lime juice a couple of days before your expected period date is one of the solutions.
2 Uterus Massage
Applying oil massage on your stomach can also help delay and ease menstrual pains during your cycle. NB: this method will only work when the message is done in the right way, therefore hiring an expert or someone who can do it best is recommended.
Do you know that eating cold foods can help postponed your menstrual period? That chewy vegetable is identified to have a cooling effect on the body and therefore can postpone your menstrual period at bay for some time. Consuming cucumber a couple of days before your expected period date can help in delaying your menstrual period.