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23.06.2023 Feature Article

7 Tips To Build Self Discipline In Life

7 Tips To Build Self Discipline In Life
23.06.2023 LISTEN

1. Know your strengths and weaknesses.

  • Self-awareness is very important for comfort zone expansion.
  • Know your strengths, but more importantly, own up to your flaws.
  • For your weakness, till you work on overcoming them, use art of delegation to the rescue.

2. Remove temptations.

  • Simple and strong mantra "out of sight out of mind."
  • By simply removing the biggest temptations from your environment, you will greatly improve your self-discipline
  • Want to eat healthy? Dump the junk food in the trash.

3. Set clear goals and have an execution plan

  • To be self-disciplined, have a clear vision of what you hope to accomplish
  • Understand what success means to you. Prioritize
  • Self-discipline is the only power which can keep you energized even in the toughest of circumstances

4. Practice daily diligence.

  • Discipline is a learned behavior, it requires daily practice and repetition, till it becomes a habit.
  • To practice daily diligence, you must have a plan.
  • Put it on your calendar, your to-do list.

5. Create new habits and rituals

  • Keep it simple
  • Break your goal into simple steps
  • Trying to change everything at once will be very overwhelming
  • Take baby steps to reach your goal.
  • Focus on one step at a time. Frequently, check your progress.

6. Change your perception about willpower.

  • Believe you have a strong will power. And you will.
  • Embrace the mindset of unlimited willpower. It helps you grow and achieve more.
  • Your internal conceptions about willpower and self-control can determine how disciplined you are

7. Forgive yourself and move forward.

  • There are times you may fail, even when you do things with best intentions and best plans
  • It is all part of game
  • You stumble, find the root cause by asking the five WHYs and move on
  • Learn from your missteps and forgive yourself

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