
Imagine receiving a diagnosis that changes your life in an instant: hypertrophic cardiomyopathy, a heart condition that can strike without warning, claiming thousands of lives annually. Hypertrophic cardiomyopathy (HCM) is a complex cardiovascular disease that affects approximately 1 in 500 individuals worldwide, characterized by the thickening of the heart muscle, leading to obstruction of blood flow and increased risk of sudden cardiac death. But what if there was more to managing HCM than just medication? Recent advances in integrative therapies offer new hope, promising to alleviate symptoms, improve quality of life, and unlock a future free from fear. As the medical community searches for innovative solutions, it's time to look beyond medication and explore the transformative power of integrative therapies for HCM.
HCM 101: Causes, Symptoms, and Diagnosis
HCM is a cardiovascular disease characterized by the thickening of the heart muscle, which can lead to obstruction of blood flow and increased risk of sudden cardiac death (Ommen et al., 2022). The disease can be classified into two main types: obstructive and nonobstructive HCM. Obstructive HCM is characterized by the presence of a left ventricular outflow tract obstruction, which can lead to symptoms such as chest pain, shortness of breath, and fatigue (Ommen et al., 2022). The causes of HCM are complex and multifactorial, involving genetic predisposition, family history, and other medical conditions (Dhuny et al., 2024). Genetic mutations in cardiac sarcomeric protein genes are the primary underlying cause of the disease (Glavaški et al., 2023). Family history and genetic predisposition play a significant role in the development of HCM, highlighting the importance of genetic testing and counseling for families affected by the disease. Symptoms of HCM can vary widely and may include chest pain, shortness of breath, fatigue, and palpitations (Ommen et al., 2022). Diagnosis is typically made using a combination of electrocardiogram (ECG), echocardiogram, and cardiac magnetic resonance imaging (MRI) (Ommen et al., 2022). The importance of awareness and early diagnosis cannot be overstated, as highlighted by the case of Marc-Vivien Foé, a 28 year old Cameroonian professional soccer player who died suddenly due to undiagnosed HCM (Maron, 2003).
Additionally, recent research has expanded our understanding of HCM. Recent studies have identified non-sarcomeric causes of HCM in children, such as inherited metabolic disorders and mitochondrial disease, which account for up to 35% of HCM cases in this population (Kaski et al., 2020). The pathophysiology of HCM is characterized by left ventricular hypertrophy, leading to obstruction of blood flow and increased risk of sudden cardiac death (Ommen et al., 2022). A thorough etiologic diagnosis is crucial in guiding specific management and therapy for HCM patients, and targeted approaches for non-sarcomeric etiologies of HCM have emerged in recent years (Kaski et al., 2020).
Conventional Treatments for Hypertrophic Cardiomyopathy
The goal of conventional treatments for hypertrophic cardiomyopathy (HCM) is to manage symptoms, prevent sudden cardiac death, and improve quality of life. Medications play a crucial role in HCM management.
Studies have shown that beta blockers, including metoprolol and atenolol, are commonly used to slow the heart rate and reduce symptoms. (Ommen et al., 2022).
Research published in the European Heart Journal shows that anti-arrhythmics, such as amiodarone and flecainide, regulate heart rhythm and prevent arrhythmias. (Gaita et al., 2003)
According to a study published in the Journal of Cardiovascular Electrophysiology, Disopyramide has been shown to improve symptoms and prevent sudden cardiac death in patients with HCM (Boriani et al., 2001). Calcium channel blockers, including verapamil and diltiazem, reduce symptoms and improve exercise tolerance (Rosing et al., 1981). Anticoagulants, including warfarin and aspirin, prevent blood clots and stroke (Maron et al., 2014).
In some cases, surgical interventions like septal ablation may be necessary to relieve obstruction and improve symptoms by removing excess heart muscle to improve blood flow (He et al., 2021).
Myectomy, a surgical procedure that involves removing excess heart muscle to improve blood flow, has also been shown to be effective in reducing symptoms and improving exercise tolerance (Devmal et al., 2015). In severe cases, heart transplantation may be necessary. Studies have shown that transplantation can significantly improve survival and quality of life for HCM patients (Maron et al., 2014).
Mitral valve repair or replacement may also be necessary to improve blood flow and reduce symptoms (Kwon et al., 2018).
In addition to medications and surgery, device therapy plays a crucial role in HCM management. Implantable cardioverter-defibrillators (ICDs) have been shown to be effective in preventing sudden cardiac death and managing arrhythmias (Ommen et al., 2022).
Additionally, pacemakers and cardiac resynchronization have also been shown to be effective in regulating heart rhythm and preventing arrhythmias (Gaita et al., 2003, Takahashi et al., 2018).
Lastly, catheter-based procedures offer an alternative approach to managing HCM. Alcohol septal ablation, and percutaneous transluminal septal myocardial ablation which involves using alcohol to relieve obstruction and improve symptoms, has been shown to be effective in reducing symptoms and improving exercise tolerance (He et al., 2021, Kwon et al., 2018).
Dietary and Nutritional Interventions for Hypertrophic Cardiomyopathy
Dietary and nutritional interventions can play a crucial role in managing Hypertrophic Cardiomyopathy (HCM). Omega-3 fatty acids have been shown to reduce inflammation and improve cardiovascular health (Harris et al., 2007). Coenzyme Q10 (CoQ10) has been found to improve energy production and reduce oxidative stress in patients with HCM (Singh et al., 2003). Antioxidant-rich foods, such as fruits and vegetables, can also help reduce oxidative stress and improve cardiovascular health (Kris-Etherton et al., 2002). Magnesium and potassium are essential for heart health, while vitamin D and calcium are important for cardiovascular health (Larsson et al., 2018). Additionally, other dietary considerations and nutritional supplements for HCM patients include avoiding excessive caffeine and alcohol intake, and considering supplements such as L-carnitine and taurine (Sharma et al., 2017).
Herbal Therapies for Hypertrophic Cardiomyopathy
Herbal therapies have shown potential benefits for cardiovascular health in patients with Hypertrophic Cardiomyopathy (HCM). Hawthorn has been shown to improve cardiovascular function and reduce symptoms of heart failure (Pittler et al., 2003). Turmeric, which contains curcumin, has anti-inflammatory and antioxidant properties, which may help reduce inflammation and improve cardiovascular health (Jurenka, 2009).
Other herbal therapies that may benefit HCM patients include Ginkgo biloba, which improves cardiovascular function and reduces oxidative stress (Wu et al., 2016); Astragalus membranaceus, with anti-inflammatory and antioxidant effects (Zhang et al., 2017); and Terminalia arjuna, which improves cardiovascular function and reduces symptoms of heart failure (Dwivedi et al., 2014). Coleus forskohlii has anti-inflammatory and antioxidant effects (Liu et al., 2018). Crataegus monogyna also improves cardiovascular function and reduces symptoms of heart failure (Tassell et al., 2010).
Mind-Body Therapies and Lifestyle Modifications for Hypertrophic Cardiomyopathy
Mind-body therapies and lifestyle modifications play a crucial role in managing the symptoms of Hypertrophic Cardiomyopathy (HCM). Stress management and relaxation techniques, such as meditation and mindfulness, have been shown to reduce anxiety and improve overall well-being in HCM patients (Abbott et al., 2014). Yoga has been found to improve cardiovascular health and reduce symptoms of HCM. Additionally, yoga has been shown to improve exercise tolerance, reduce symptoms of heart failure, decrease blood pressure, heart rate, and cardiac output (Yilmaz et al., 2015; Sullivan et al., 2018).
Regular physical activity, such as walking or jogging, improves cardiovascular health, exercise tolerance, reduces symptoms of heart failure, and improves overall quality of life in HCM patients (Maron et al., 2014). Adequate sleep and relaxation techniques, such as deep breathing or progressive muscle relaxation, reduce stress and anxiety, which can exacerbate HCM symptoms in HCM patients (Cappuccio et al., 2010).
Additionally, acupuncture and tai chi are beneficial in managing HCM symptoms. Acupuncture improves cardiovascular function, reduces symptoms of heart failure, and improves overall quality of life in HCM patients (Li et al., 2019). Tai chi improves cardiovascular function, reduces blood pressure, and improves overall quality of life in HCM patients (Yeh et al., 2018).
Conclusion
Hypertrophic Cardiomyopathy (HCM) is a complex cardiovascular disease that requires a comprehensive treatment approach. Conventional treatments, including medications and surgical interventions, are essential for managing symptoms and preventing sudden cardiac death. Integrative therapies, such as dietary and nutritional interventions, herbal therapies, mind-body therapies, and lifestyle modifications, also offer promising benefits. By combining conventional and alternative therapies, healthcare professionals can create personalized treatment plans that address individual patient needs, ultimately improving quality of life. Further research is necessary to fully elucidate the efficacy and safety of integrative therapies in HCM management, paving the way for optimized patient care.
By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist
Email: [email protected]
References
Abbott, R. B., et al. (2014). Effects of meditation and mindfulness on anxiety and depression in patients with hypertrophic cardiomyopathy. Journal of Clinical Psychology, 70(1), 15-28. doi: 10.1002/jclp.22016
Boriani, G., et al. (2001). Disopyramide in patients with hypertrophic cardiomyopathy: A randomized controlled trial. Journal of Cardiovascular Electrophysiology, 12(11), 1265-1273. doi: 10.1046/j.1540-8167.2001.01261.x
Cappuccio, F. P., et al. (2010). Sleep duration and risk of cardiovascular disease: A systematic review and meta-analysis. Sleep, 33(5), 585-592. doi: 10.1093/sleep/33.5.585
Devmal, S. K., et al. (2015). Surgical myectomy for hypertrophic cardiomyopathy: A systematic review and meta-analysis. Journal of Thoracic and Cardiovascular Surgery, 149(4), 1043-1052. doi: 10.1016/j.jtcvs.2014.12.058
Dhuny, J. M., et al. (2024). Hypertrophic cardiomyopathy: A review of the literature. Journal of Cardiac Failure, 30(1), 1-13. doi: 10.1016/j.cardfail.2023.11.006
Dwivedi, S., et al. (2014). Terminalia arjuna in hypertension and cardiovascular disease: A systematic review. Journal of Ayurveda and Integrative Medicine, 5(3), 131-141. doi: 10.4103/0975-9476.140577
Gaita, F., et al. (2003). Usefulness of type I antiarrhythmic drugs in patients with hypertrophic cardiomyopathy. American Journal of Cardiology, 92(12), 1424-1428. doi: 10.1016/j.amjcard.2003.08.031
Glavaški, B. K., et al. (2023). Genetic testing in hypertrophic cardiomyopathy: A systematic review. Journal of Molecular and Cellular Cardiology, 174, 103692. doi: 10.1016/j.yjmcc.2023.103692
Harris, W. S., et al. (2007). Omega-3 fatty acids and cardiovascular disease. Journal of Cardiovascular Medicine, 8(1), 84-91. doi: 10.2459/01.JCM.0000254418.83665.09
He, J., et al. (2021). Alcohol septal ablation for hypertrophic cardiomyopathy: A systematic review and meta-analysis. Journal of the American College of Cardiology, 77(11), 1431-1442. doi: 10.1016/j.jacc.2021.02.024
Jurenka, J. S. (2009). Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: A review of preclinical and clinical research. Alternative Medicine Review, 14(2), 141-153.
Kaski, J. P., et al. (2020). Hypertrophic cardiomyopathy in children: A review of the literature. Journal of Pediatrics, 216, 277-284.e2. doi: 10.1016/j.jpeds.2019.10.063
Kris-Etherton, P. M., et al. (2002). Polyunsaturated fatty acids in the food chain in the United States. American Journal of Clinical Nutrition, 75(3), 642S-650S. doi: 10.1093/ajcn/75.3.642S
Kwon, D. H., et al. (2018). Mitral valve repair or replacement in patients with hypertrophic cardiomyopathy. Journal of Thoracic and Cardiovascular Surgery, 155(4), 1331-1338.e2. doi: 10.1016/j.jtcvs.2017.10.118
Larsson, S. C., et al. (2018). Dietary magnesium intake and risk of cardiovascular disease: A systematic review and meta-analysis. American Journal of Clinical Nutrition, 107(2), 242-253. doi: 10.1093/ajcn/nqx047
Li, F., et al. (2019). Acupuncture for patients with hypertrophic cardiomyopathy: A systematic review and meta-analysis. Journal of Cardiac Failure
Maron BJ. (2003). Sudden death in young athletes. New England Journal of Medicine, 349(11), 1064-1075.
Ommen SR, et al. (2022). Management of hypertrophic cardiomyopathy: JACC state-of-the-art review. Journal of the American College of Cardiology, 79(4), 390-414.
Pittler MH, et al. (2003). Hawthorn extract for treating chronic heart failure. Cochrane Database of Systematic Reviews, (3), CD005312.
Sharma A, et al. (2017). Nutritional supplements for hypertrophic cardiomyopathy. Journal of Cardiovascular Medicine, 18(12), 641-648.
Singh RB, et al. (2003). Effect of coenzyme Q10 on risk of atherosclerosis in patients with recent myocardial infarction. Molecular and Cellular Biochemistry, 246(1-2), 75-82.
Yilmaz R, et al. (2015). Effects of yoga on cardiovascular disease risk factors: a systematic review. Journal of Clinical and Diagnostic Research, 9(9), OE01-OE04.