Managing Election Expectations And Disappointments

Stakes are high and the polls have confirmed that assertion. Whichever direction the pendulum swings, history beckons. Victory for the NDC means they will be the first political party to win three (3) consecutive General Elections in Ghana. But with the NPP, they are bent on repeating history and also prevent a record of its flagbearer losing for a third (3^rd) Consecutive attempt at the presidency as an opposition leader.

The Press Conferences by the Inspector General of Police, The National Peace Council and IDEG paints a picture of uneasy calm across this country. Though all press conferences called for cool heads to prevail, it is important that pragmatic steps are taken by all stakeholders to avoid the unexpected.

I have noted with disdain the vacuum created by the lack of adequate information from the Electoral Commission. Anytime this vacuum is created, political parties take advantage to fill the gap and most often than not tend to project their parochial interest and sometimes poison the atmosphere. Information flow from the EC therefore is key. The EC as a matter of urgency, must be proactive and not reactive in dealing with matters arising.

As Ghanaian await the final declaration from the constitutionally mandated body (EC), it is incumbent upon the media and all stakeholders to prepare the minds and hearts of Ghanaians on how to accept and manage the anxiety and disappointments in order to reduce the impact the result may have on people.

The rancorous press conferences by the incumbent NDC and the opposition NPP is proving to be a challenge to the emotional well-being of people from both sides of the political divide.

There is no doubt that this election period has caused bad feelings for many people across the country. A lot of people are talking about the anxiety this situation presents, if you feel too anxious anytime you check the polls or projections, then here are some steps you can take to ease the tension. Excess anxiety can lead to high blood pressure, heart problems and a host of other issues . The most important thing is to be in touch with your emotions and be cognizant of when you’re feeling off balance.

Avoid getting into discussions about the election if you think they have the potential to escalate to conflict. Be cognizant of the frequency with which you're discussing the election with friends, family members, or coworkers. Stress and anxiety about what might happen is not productive. Channel your concerns to make a positive difference on issues you care about.

Consider taking a social media vacation. You may consider staying a bit off social media for a while. Election stress becomes exasperated by arguments, stories, images and video on social media that can heighten concern and frustration, particularly with thousands of comments that can range from factual to hostile or even inflammatory. If the constant news cycle of claims and counterclaims from the candidates/parties is causing you stress, limit your media consumption. Read just enough to stay informed. Turn off the newsfeed or take a digital break. Take some time for yourself, go for a walk, or spend time with friends and family doing things that you enjoy.

Irrespective of the verdict from the Electoral Commission of Ghana, remember that life still goes on unabated. Our political system and the three branches of government mean that we can expect a significant degree of stability immediately after a major transition of government.

In as much as the 2016 General Election results have delayed as compared to previous elections, I will charge Ghanaians especially the media to be mindful of pronouncements that will cause permanent damage to the image of the Electoral Commission of Ghana. Let us all uphold and preserve the sanctity of the Commission.

God bless our homeland Ghana.
Benjamin Osei Boateng
The writer is a Communications Strategist, Social Analyst and a publisher

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