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5 Ways To Rid Your Ex Off Your Mind

Love & Relationships 5 Ways To Rid Your Ex Off Your Mind
MAR 14, 2019 LISTEN

Love is a powerful feeling. It is no big surprise, the Bible reviews it as the Greatness. When we experience passionate feelings for someone, our lives go on in a new direction; we build walls of care, protection, a forever world. However, what we most often fail to accept is that there comes a time where the string of love is tested. Would remain strong in the times of adversaries or it would break. Sometimes we become the victims of our fantasy and other others, we are the perpetrators. In whichever case, we find ourselves in a trapped circle of memories, memories we just can’t let go, it’s like draining us clean. You’re torn between forgetting and holding back the emotions. You ask yourself this one question “oh how can I forget him, I want him out of my mind because the thought of him makes me wanna cry”.

Here is where the article got you. Here are a few tips on the most proficient method to completely get rid of him/her from your thoughts.

Accept the truth
The very first thing to do is recognize and acknowledge the truth before you. And what is that reality? You both are no more a thing. Try not to give your heart a chance to hoodwink you into suspecting that the individual in question is going to return so you need to hang on. NO… Once your partner has made it clear that he is willing to move on and doesn’t want to have anything to do with you, accept it and permit yourself the contemplations of proceeding onward. When you have had the capacity to grasp the truth set before then you can truly begin to blur those memories and let It go.

Dispose of things that remind you of him/her

The may be stuff of your partner that is still lingering in the confines of your home, well, it’s time to get rid of all of it… not some of all it. These things only aggravate your feelings as they help to remind of the times you shared together. You begin to have intense feelings of wistfulness, sadness, and regret. Therefore, it's a good idea to dispose of things throughout your life that helps you to remember your relationship. If there are items you can't stand to throw away, take a stab at pressing them into boxes and keeping them someplace off the beaten path for the near future.

No more calling and texting
Most people feel they can, in any case, remain friends with their ex. However, it's not 100% guaranteed that’s gonna work because your emotions are not strong enough to withstand such desires. Staying connected can prompt cumbersome trades where the two partners are thinking about the old relationship. You may even fall back into old ways with your ex and start flirting. If you really want to get rid of him in your thoughts and mind, avoid conversation with this person, the distance you keep with this person will gradually fade memories of that person in your mind and heart. True, they may be difficult at a point, but it's worth it.

Give yourself another chance
The fact that a relationship ended does not mean your apocalypse is here. Be open to other relationships and ensure you don't pass judgment on them for loving you. Love is an uncommon thing and it can find you at any time and place, particularly when you wouldn't dare hope anymore. Doing this may feel a little painful or awkward at first as the hurt and pain keep lingering in your heart. This is normal, but that shouldn’t ruin another opportunity to love again. When someone new comes along, let this person in. Try not to be so terrified of future catastrophe that you can't make a mind-blowing most at this point. Regardless of whether it's a little smash, it's alright to feel something for another person.

Appreciate the friends around you
There are times you tend to cut off from friends around you in view of the hurt. In any case, that shouldn't be the situation, this is an ideal opportunity to fall back on them for social help. The laughter and warm friendship around them is a proven therapy to forget about your ex. Being around individuals that are close to you makes it less demanding to keep things in perspective. Your loved ones will offer you supportive guidance and be there to comfort and console you when you're not feeling better.

Catherine Forson Agbo
Catherine Forson Agbo

ContributorPage: CatherineForsonAgbo

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