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    <title>Cycling </title>
    <link>http://www.modernghana.com/</link>
    <description>Visit Modern Ghana News for up-to-the-minute news, breaking news, video, audio and feature stories. Modern Ghana News provides trusted Ghana news as well as local and regional perspectives. Also entertainment, business, science, technology and health news.</description>
    <language>en-uk</language>
    <pubDate>Wed, 19 Jun 2013 02:02:31 +0100</pubDate>
    <managingEditor>BO Adamson - info@modernghana.com</managingEditor>
    <lastBuildDate>6/19/2013 2:02:31 AM</lastBuildDate>
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    <ttl>60</ttl>
    <item>
      <title><![CDATA[Cycling - Angola : Igor Silva assumes the Grand Prix &amp;#8220;Maboque&amp;#8221;]]></title>
      <description><![CDATA[    <img style="margin:0 5px 5px 0" align=left src="http://img.modernghana.com/thumb.aspx?img=XGltYWdlc1xjb250ZW50XDYxNV8zNDBfc2FfY3ljbGlzbWVfZGVwYXJ0MzAweDE2NS5qcGd8MTUw">Igor Silva has won last Sunday in Benguela the Grand Prix Maboque. The cyclist of Benfica of Luanda with realized a time of 42min 59. The last two steps of the podium are attributed to two members of Benfica of Luanda namely Walter da Silva and Osvaldo Walter. It should be noted that the Grand Prix Maboque was organized as part of 21th  ...]]></description>
      <category><![CDATA[Cycling]]></category>
      <link>http://www.modernghana.com/sports/469490/2/cycling-angola-igor-silva-assumes-the-grand-prix-8.html</link>
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      <pubDate>Tue, 18 Jun 2013 19:32:06 +0100</pubDate>
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    	<title>Cycling - Angola : Igor Silva assumes the Grand Prix &amp;#8220;Maboque&amp;#8221;</title>
    	<link>http://www.modernghana.com/sports/469490/2/cycling-angola-igor-silva-assumes-the-grand-prix-8.html</link>
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      <title><![CDATA[Photo News: 2013 Cowbell National Cycling Tour Du Ghana Ends Successfully In Accra]]></title>
      <description><![CDATA[    <img style="margin:0 5px 5px 0" align=left src="http://img.modernghana.com/thumb.aspx?img=XGltYWdlc1xjb250ZW50XHYwNmR1aDJ0c25faW1nXzA3NjAuanBnfDE1MA==">Photo News: 2013 Cowbell National Cycling Tour Du Ghana Ends Successfully In Accra ...]]></description>
      <category><![CDATA[Cycling]]></category>
      <link>http://www.modernghana.com/sports/467713/2/photo-news-2013-cowbell-national-cycling-tour-du-g.html</link>
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      <pubDate>Sun, 09 Jun 2013 13:17:50 +0100</pubDate>
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    	<title>Photo News: 2013 Cowbell National Cycling Tour Du Ghana Ends Successfully In Accra</title>
    	<link>http://www.modernghana.com/sports/467713/2/photo-news-2013-cowbell-national-cycling-tour-du-g.html</link>
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      <title><![CDATA[Samuel Anim Of Young Stars Cycling Club Dominates Cowbell National Cycling Tour Du Ghana ]]></title>
      <description><![CDATA[    <img style="margin:0 5px 5px 0" align=left src="http://img.modernghana.com/thumb.aspx?img=XGltYWdlc1xjb250ZW50XGtvZjZpdXQyMmNfaW1nXzA1NzkuanBnfDE1MA==">Samuel Anim of Accra-based Young Stars Cycling Club continues his winning ways in the ongoing National Cowbell Cycling Tour Du Ghana thereby establishing total dominance.Samuel Anim has again won the 9th stage of the competition which was held yesterday that saw the cyclists riding through the Koforidua Township including other mountainous area ...]]></description>
      <category><![CDATA[Cycling]]></category>
      <link>http://www.modernghana.com/sports/467309/2/samuel-anim-of-young-stars-cycling-club-dominates-.html</link>
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      <pubDate>Thu, 06 Jun 2013 07:45:58 +0100</pubDate>
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    	<title>Samuel Anim Of Young Stars Cycling Club Dominates Cowbell National Cycling Tour Du Ghana </title>
    	<link>http://www.modernghana.com/sports/467309/2/samuel-anim-of-young-stars-cycling-club-dominates-.html</link>
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      <title><![CDATA[Cowbell Tour Du Ghana Enters 8th Stage]]></title>
      <description><![CDATA[    <img style="margin:0 5px 5px 0" align=left src="http://img.modernghana.com/thumb.aspx?img=XGltYWdlc1xjb250ZW50XHdjczF2aWg3N29faW1nXzIyMjUuanBnfDE1MA==">The ongoing Cowbell Tour Du Ghana Cycling, enters its 8th stage today as the cyclists gear up to race around the Kumasi Metropolis at 100-km.The event has been described by organizers as one of the best cycling tours so far and the competition appears to be more than poised to get more exciting even as it gets to the final stage with about thre ...]]></description>
      <category><![CDATA[Cycling]]></category>
      <link>http://www.modernghana.com/sports/466936/2/cowbell-tour-du-ghana-enters-8th-stage.html</link>
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      <pubDate>Tue, 04 Jun 2013 06:53:16 +0100</pubDate>
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    	<title>Cowbell Tour Du Ghana Enters 8th Stage</title>
    	<link>http://www.modernghana.com/sports/466936/2/cowbell-tour-du-ghana-enters-8th-stage.html</link>
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      <title><![CDATA[Cycling: The Tour of the DRC finally starts on June 18!]]></title>
      <description><![CDATA[    <img style="margin:0 5px 5px 0" align=left src="http://img.modernghana.com/thumb.aspx?img=XGltYWdlc1xjb250ZW50XGN5Y2xpc21lMDEzMDB4MjMxLmdpZnwxNTA=">Announced for the month of May, the first edition of the Cycling Tour of DR Congo will now take place from June 18 to 29 . Organized with the support of the French Francis Ducreux , initiator of many tours on the continent, the competition will be attended by several African countries including Benin, Togo, CÃte dIvoire, Gabon, Cameroon, Rwanda,  ...]]></description>
      <category><![CDATA[Cycling]]></category>
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      <pubDate>Mon, 03 Jun 2013 10:31:10 +0100</pubDate>
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    	<title>Cycling: The Tour of the DRC finally starts on June 18!</title>
    	<link>http://www.modernghana.com/sports/466767/2/cycling-the-tour-of-the-drc-finally-starts-on-june.html</link>
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      <title><![CDATA[2013 Cowbell National Cycling Tour Enters Stage 6 With City Migro Pulling Surprise]]></title>
      <description><![CDATA[    <img style="margin:0 5px 5px 0" align=left src="http://img.modernghana.com/thumb.aspx?img=XGltYWdlc1xjb250ZW50XHYwcWQ3Mmd0czRfaW1nXzA1MjQuanBnfDE1MA==">The ongoing nationwide Cowbell Cycling Tour entered its 6th stage with a 97-km race from Buipe in the Northern Region to Kintampo in the Brong Ahafo Region.At the end of the day, it was Francis Tetteh, from City Migro Cycling Club who emerged the winner of stage 6.He was followed in the second place by Henry Tetteh Djangmah from Die Hard, w ...]]></description>
      <category><![CDATA[Cycling]]></category>
      <link>http://www.modernghana.com/sports/466751/2/2013-cowbell-national-cycling-tour-enters-stage-6-.html</link>
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      <pubDate>Mon, 03 Jun 2013 06:03:54 +0100</pubDate>
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    	<title>2013 Cowbell National Cycling Tour Enters Stage 6 With City Migro Pulling Surprise</title>
    	<link>http://www.modernghana.com/sports/466751/2/2013-cowbell-national-cycling-tour-enters-stage-6-.html</link>
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    <item>
      <title><![CDATA[2016 Paralympics Preparations Must Start Now&#8212;Alem Mumuni Recommends]]></title>
      <description><![CDATA[    <img style="margin:0 5px 5px 0" align=left src="http://img.modernghana.com/thumb.aspx?img=XGltYWdlc1xjb250ZW50XGFmdjJ5bGs4OHNfYWxlbV9yaWRpbmdfanBnLmpwZ3wxNTA=">Second best C2  Paracyclist in the world and reigning African Champion, Alem Mumni, has recommended early preparations towards the 2016 Olympic/Paralympic Games in Brazil if Ghana wants to make any significant impact.Speaking at a press conference in Accra to present the bronze medal he won at the just-ended world race in Canada, Alem Mumuni sa ...]]></description>
      <category><![CDATA[Cycling]]></category>
      <link>http://www.modernghana.com/sports/466749/2/2016-paralympics-preparations-must-start-nowalem-m.html</link>
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      <pubDate>Mon, 03 Jun 2013 05:35:22 +0100</pubDate>
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    	<title>2016 Paralympics Preparations Must Start Now&#8212;Alem Mumuni Recommends</title>
    	<link>http://www.modernghana.com/sports/466749/2/2016-paralympics-preparations-must-start-nowalem-m.html</link>
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      <title><![CDATA[Victor Cudjoe Wins 5th Stage Of Ongoing Cowbell National Cycling Tour]]></title>
      <description><![CDATA[Victor Cudjoe Akapabli, from All Stars Cycling Club based in Accra put up a great fighting show at the 5th stage of the Cowbell National Cycling Tour Of Ghana to win the Tamale stage held on Saturday.The 5th stage of the competition saw cyclists competing in 20 lapses of 120km within the Tamale Metropolis.Samuel Anim of Young Stars also rod ...]]></description>
      <category><![CDATA[Cycling]]></category>
      <link>http://www.modernghana.com/sports/466677/2/victor-cudjoe-wins-5th-stage-of-ongoing-cowbell-na.html</link>
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      <pubDate>Sun, 02 Jun 2013 05:39:47 +0100</pubDate>
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