Listen to music while browsing

Lack of collective fitness training bane of national development

By myjoyonline

A fitness trainer is calling on Ghanaians to join the ranks of developed and health conscious countries to formulate national health and fitness goals and objectives.

According to Godson Lamptey, CEO of Mojo Group of Gyms, a national orientation towards fitness has contributed massively to the development of a lot of countries including the United States, China, and Japan among others.

“Though it might take a while for some to come to terms with this, countries like the US, China, Japan have developed because they have built a unified sense of purpose through physical and spiritual exercises, and I have no doubt that Ghana can do same,” he said.

He says Ghanaians will be healthier when they exercise consciously and that will spill over to the growth of the economy and their intellect.

Godson Lamptey, popularly known as Mojo, was speaking in an interview with Focus FM in Kumasi.

He also cautioned Ghanaians to avoid developing destructive habits like alcohol and drug abuse as well as unsafe sex.



Story by Bernard Buachi/ Focus FM/Kumasi

A hopeless man is a foolish man; for as long as there is life, nothing cannot be achieved.
By: Samuel k. Obour

Scientists Have Found The Cause Of

inhaler Saturday, April 25, 2015

Scientists Have Found The Cause Of Asthma—And Possibly The Cure-Drop your ...
read more »

‘Everything comes from above,’ says

oldest person new Thursday, April 23, 2015

INKSTER, Michigan (Reuters) – Jeralean Talley, the world’s oldest-kn ...
read more »

5 Health Ailments That Can be Treat

green plant Saturday, April 25, 2015

5 Health Ailments That Can be Treated by Eating More Greens-You've probably ...
read more »

Your Diet Could Be Hurting Your Ski

skincare fruits Saturday, April 18, 2015

What you eat might be impacting how well your products work. (Photo: Henry Leutw ...
read more »