LifeStyle: Home & Food

Stronger Enforcement Of Fire Insurance Needed: Expert

Wednesday, January 28, 2015 Visit: www.Lamudi.com.gh After Ghana s recent fires, experts have called for more to be done to protect properties against financial losses, Head of Corporate Work Group at GLICO, Felix Gbogbo, has called for stronger enforcement of fire insurance in Ghana. While acknowledgin ...
clean eating

Your Cheat Sheet to Clean Eating

Saturday, January 24, 2015 While keeping calories in check is necessary, being healthy is built on more than numbers. In order to lose weight and keep it off, eating clean can be the key to your continued success. Instead of feeling like you're on a forever diet, committing to the clean-eating lifestyle can help you achieve ...

beans

9 reasons you should eat more beans

Wednesday, January 14, 2015 9 reasons you should eat more beans-Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet. Experts recommend you consume up to three cups of the legumes a week because they are so good for your health. And the more you eat, the less likely you are to have ...
sugar

5 of the Best Natural Sweeteners to Use in Place of White Sugar

Wednesday, January 14, 2015 5 of the Best Natural Sweeteners to Use in Place of White Sugar -You don't need refined and artificial sugars to satisfy your sweet tooth. Instead, say goodbye to unhealthy sweeteners and use natural alternatives to sweeten your coffee and tea, baked goods, and desserts. In addition to adding flavo ...

InfoGraphic: What Will Your House Look Like In 10 Years? Smart Home Technology Gaining Traction In Emerging Markets

Thursday, January 08, 2015 Visit: www.lamudi.com.gh JANUARY 07, 2015: From the moment you wake up in the morning, the house reacts to your needs. The automated lights turn on slowly to wake you up at a scheduled time. From the comfort of your bed, you switch on your coffee machine so your morning cup is fres ...
Sex and diet

Can a Better Diet Help to Improve Your Sex Life?

Tuesday, December 30, 2014 Husbands and wives both could benefit in the bedroom from a better diet. ( iStock photo ) It has long been a truism that you are what you eat. Just as poor food choices can negatively impact your sex life and your health, making some simple changes to your diet can significantly improve these are ...
fridge

7 Foods to Remove From the Fridge Forever

Friday, December 26, 2014 7 Foods to Remove From the Fridge Forever-The first step in eating better is exactly the same as the first step in dressing better: Go home and toss out the stuff that doesn't make you look good. Most of us have closets filled with poorly fitting, out-of-style clothes we cling to. And most of us ...
bad food

Why American Jews Eat Chinese Food on Christmas

Friday, December 26, 2014 Why American Jews Eat Chinese Food on Christmas-During an otherwise tense series of exchanges, Senator Lindsey Graham paused to ask Kagan where she had spent the previous Christmas. To great laughter, she replied: You know, like all Jews, I was probably at a Chinese restaurant. Never willing t ...
coconut benefits

7 Things Coconut Water Can Do For You

Tuesday, December 23, 2014 It should not be confused with coconut milk which is the milky-white liquid made from coconut. Naturally refreshing, coconut water has a sweet, nutty taste and contains easily digested carbohydrate in the form of sugar and electrolytes. Its water is one of the nature's most refreshing drinks, ...
apple

The Surprising Reasons to Eat an Apple a Day

Saturday, December 20, 2014 The Surprising Reasons to Eat an Apple a Day-It might feel elementary, but there's something to be said for that apple-a-day habit. Clocking in at just 120 calories per apple, this fruit offers a bunch of healthy benefits that will surprise you. They can improve your smile: Biting into an ...
chicken

Why You Should Never Wash Raw Chicken

Wednesday, December 17, 2014 Never, Ever Wash Raw Chicken. Here's Why. Britain stops rinsing raw chicken. We should, too. BY JESS KAPADIA Why You Should Never Wash Raw Chicken-Don't wash it and don't worry: the heat will kill whatever you were trying to wash off. In totally logical news: by rinsing raw chicken befor ...
plantain

Plantain: Sweet and healthy superfood

Monday, December 08, 2014 Plantain, a staple food in Nigeria and arguably, across Africa can be consumed cooked, fried or roasted. Most of us (Special ones) have eaten raw plantain before and some of us still do especially when we have slices in front of us waiting to get into the frying pan. It's that tasty According to ...
potato benefits

SWEET POTATO: 5 Facts About Its Consumption

Saturday, December 06, 2014 Sweet potatoes are a delicious treat that has lots of health benefits. The sweet potato is a dicotyledonous plant that belongs to the family Convolvulaceae . It's large, starchy, sweet-tasting, has tuberous roots and is a root vegetable. The young leaves and shoots are sometimes eaten as greens. ...
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